I’ve been cutting back on my coffee. Not much. Right now it is only by 1 cup a day (aka 2 coffee cups or 10oz’s). And even then, there’s been a little left in the pot when I wash it out. The point is that there’s been a lot in my life that’s been rearing … Continue reading Reducing Intake: Coffee
Tag: fitness
It Can Wait. Or Can It?
Life is all about choices. Choices create the path we lead. Many times, we don’t understand that these decisions that we make have consequences beyond just the idea of having a cookie or not. Seems overly simple, but it is these tiny choices that add up to bigger life issues. Part of what my wife … Continue reading It Can Wait. Or Can It?
To Home with the Gym
It’s cramped. There’s a few things missing too, but it’s ours. And damn we’re happy about it. It was a serendipitous moment that my wife stumbled on a posting for someone who was desperate to dump a load of gym equipment purchased a year before. We jumped on it. I am so glad we did. … Continue reading To Home with the Gym
To Gym Or Not To Gym
I’ve been debating a lot recently on whether I want to keep the expense of a gym in my family’s budget. We don’t go to one of those $10/month gyms. Rather, we go to a sports club (cue snobbery!). It’s a very nice one too. But there are problems with it. My problems, but nonetheless, … Continue reading To Gym Or Not To Gym
Injured
I must be sleeping wrong. Yesterday I woke up with a kink in my neck and a weirdly sore elbow. I’ve skipped the gym because of it. While a part of me relished that I could rest longer before going to work instead of going to work out, I am upset that I am skipping … Continue reading Injured
