Let’s talk about something mundane. Coffee. Wait? What? Coffee’s not mundane, you sonofa—— you might be thinking. I actually agree with you. I drink a lot of coffee. I prefer dark roast, like a French roast. I normally grind my own beans and sometimes even use my French press. Something of a coffee guy I … Continue reading Local Beans
I’ve been cutting back on my coffee. Not much. Right now it is only by 1 cup a day (aka 2 coffee cups or 10oz’s). And even then, there’s been a little left in the pot when I wash it out. The point is that there’s been a lot in my life that’s been rearing … Continue reading Reducing Intake: Coffee
Habit is that thing that you often do without thinking. Often we only think about habit when it is an inconvenience, when it is something that we want to expunge from our life. And while we identify these habits as the obstacles in the way of progress, such as smoking, or such as my pot-a-day … Continue reading Habitual
The coffee at the hotel I am staying at sucks. Frankly, it's beyond terrible. And normally I am someone who will still choke down a coffee even if it's bad simply to get the caffeine. Not in this case. 1/4 of the way down and I have to stop. (I drink my coffee black, so … Continue reading Coffee Quality
I love coffee. I mean I genuinely love the flavor of it. Tea as well. (Black, nothing added for both.) Were I able to, I would drink it at all hours of the day. The problem? Too much caffeine. This morning I woke up at 4am to get ready for the gym and then my … Continue reading Can I Cut the Caffeine?