It happened two days ago. While dozing off in the evening after trying to get the motivation to sit in front of the computer — or maybe even get a tablet and a pen — I got up and went for a run. It was a brief run, but it was a run nonetheless. I … Continue reading Running


Many of us have experienced that dreaded moment: when you step up to the bar in gym class and are asked to do as many of that terrible exercise as possible. Pullups. I have not heard of many exercises that people do not like as much as that one. Yet, I also hear that it … Continue reading Pullups