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5am Start
Nearly two weeks have passed since deciding on a change. For two weeks I’ve been waking up at 5am every day. No matter what. Even on the weekends, that time when adults and children alike can shun the disciplines of daily life. I opt to instead shove myself out of bed, two and a half…
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Be Disciplined
I saved the best for last. Well… it’s not the best so much as one of the toughest of the four statements that I write every day in my journal. Like I said in my prior three posts, right after I dump myself out of bed, get dressed, and then start the coffee maker (which…
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Be The Example
There are four things that are written into my journal at the start of each day. When I finish pulling myself out of bed, getting dressed, and then starting the coffee maker, I open up my journal and begin writing. Four statements must go down onto paper first. I wrote about the first the other…
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Writing Will Set Me Free
On the heels of the post I made the other day about the first thing that I write in my journal each day, I decided to share the next three statements too. Together, it makes the first four statements that I write each day in my journal before anything else is done (short of getting…
Jeremy C Kester
converting caffeine into words
Jeremy C Kester 