Tag: health
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I Still Wear A Mask, BUT…
It’s only for show. I’ve worked as a technician and engineer in the chemical industry for over 20 years. As part of that job, I’ve been trained in such things as HAZWOPER (Hazardous Waste Operator), which means that I’ve been trained in the proper handling of hazardous materials. Proper use of PPE and then proper…
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Almost Fit Time
I need to work on getting healthier. Don’t most of us? Last month I started treatment for a sleep disorder, and while my sleeping has been getting somewhat better, it still has room to improve. The trick is that I have the ability to improve it. It requires losing weight. I’ve done it before. I…
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5am Start
Nearly two weeks have passed since deciding on a change. For two weeks I’ve been waking up at 5am every day. No matter what. Even on the weekends, that time when adults and children alike can shun the disciplines of daily life. I opt to instead shove myself out of bed, two and a half…
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Getting Sun
I decided the other day that I was going to “get as much Sun as possible” from now on. Not being a doctor or anything, I can’t speak authoritatively on the health benefits of such an activity, however I do know enough to acknowledge that it has a positive effect on our physiology as well…
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Temptation
Temptation sits on the desk next to you. Her legs are crossed, smooth and soft as they gently graze against the edges of your hand. You want her. You feel your pulse raise, heat rising through your collar. Every so often her hand lifts, teasing your arm, your shoulder, your ear. Pressure builds as you…
Jeremy C Kester 