Exercise vs Writing

With my absence for over a week, two things certainly did not happen: writing and exercise. Now coming back, there is a definitive difference in how I am responding to both as I struggle to get back into routines. First, I will discuss the exercise. When taking just a week off, I often come back … Continue reading Exercise vs Writing

How I Hate Burpees

I saw it on Twitter. Posted from Men’s Health, there was a link to an article on a woman who took the challenge to do 30 Burpees a day for at least 15 days. This meant 3 sets of 10, separated at first by 1 minute rest and eventually working it down to 0 rest. … Continue reading How I Hate Burpees